Many people want to lose weight because they believe it will make them happy and stop their pain. So it's not so much the weight they want to lose, but the pain.

Breaking free from emotional eating is about finally trusting that something else exists besides pain, sorrow, hatred, suffering; and that there is a rhythm, an order, and a natural push for light in every single one of us.

Welcome to Geneen's website, where you can find teachings, sign up for events, check her latest schedule, order books, CDs and DVDs, and learn about the unexpected doorway of emotional eating.